good. Bike fixed. Problem with brake cable now sorted, and tension on spokes checked. All good.
Cycled into work this morning (25 miles). A bit chilly first thing, but warmed up as I went. It was hard work this morning. I'm not sure if this was due to a slight headwind (from the north east), or the fact that I've not been on the bike for a few days.
anyway, good to be back on. Will cycle home again tonight to build up the total mileage this month to 240 miles by the time I get home (targetting a min of 600 this month).
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