Miles	Max Elevation (ft)	Gain	Descent
21/05/2011	Land's End to Appledore	113	975	9052	9149
22/05/2011	Appledore – Portishead	99.77	873	6745	6609
23/05/2011	Portishead – Telford	111	657	5056	4873
24/05/2011	Telford – Lancaster	104	516	3616	3874
25/05/2011	Lancaster – Lockerbie	91.6	1402	5254	5079
26/05/2011	Lockerbie – Alexandria	98.4	1043	4912	5118
27/05/2011	Alexandria – Spean Bridge	93.7	1158	8531	8362
28/05/2011	Spean Bridge – Golspie	105.5	543	10209	10302
29/05/2011	Golspie – John O’Groats	69	819	5329	5389
		886		58704	58755